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UID:bd8311e0-9d0c-48d7-9c6b-8f3bc3cb3f18
X-WR-CALDESC:The New York State Trauma-Informed Network and Resource Center
  (NYSTINRC) wants to help you learn and grow. We partner with communities 
 to understand trauma better. With funding and support from the NYS Office 
 of Mental Health\, this virtual network connects people and organizations 
 who care about wellness and healing. \n\nBreath-Body-Mind™ is a set of gen
 tle exercises that are based on science and designed to help with stress. 
 They can improve your mental health and wellness. And the best part? All s
 essions\, workshops\, and trainings are free for New Yorkers! \n\nLearn si
 mple yet effective techniques that can help you feel better fast! Breath-B
 ody-Mind™ teaches easy practices that calm your mind and body. Developed b
 y doctors Richard P. Brown\, MD\, and Patricia Gerbarg\, MD\, these method
 s can help you feel more resilient to stress over time. \n\nALL of the BBM
  Practice sessions\, trainings\, and opportunities are available to all Ne
 w Yorkers and are free of charge.
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
RDATE:20251102T020000
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DTSTART:20240310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20250309T020000
RDATE:20260308T020000
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BEGIN:VEVENT
UID:d2821529-a981-4aee-8877-3b38070302c1
DTSTAMP:20260406T054409Z
DESCRIPTION:The New York State Trauma-Informed Network and Resource Center 
 (NYSTINRC) wants to help you learn and grow. We partner with communities t
 o understand trauma better. With funding and support from the NYS Office o
 f Mental Health\, this virtual network connects people and organizations w
 ho care about wellness and healing. \n\nBreath-Body-Mind™ is a set of gent
 le exercises that are based on science and designed to help with stress. T
 hey can improve your mental health and wellness. And the best part? All se
 ssions\, workshops\, and trainings are free for New Yorkers! \n\nLearn sim
 ple yet effective techniques that can help you feel better fast! Breath-Bo
 dy-Mind™ teaches easy practices that calm your mind and body. Developed by
  doctors Richard P. Brown\, MD\, and Patricia Gerbarg\, MD\, these methods
  can help you feel more resilient to stress over time. \n\nALL of the BBM 
 Practice sessions\, trainings\, and opportunities are available to all New
  Yorkers and are free of charge.
DTSTART;TZID=America/New_York:20241015T060000
DTEND;TZID=America/New_York:20241015T063000
LOCATION:https://ccsi.swoogo.com/Traumainformedny-BBM-Practice-Sessions
SUMMARY:Breath\, Body\, Mind Practice Session (English)
END:VEVENT
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